Monmouth County Parks System

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NEW! Baby & Me Yoga

A supportive, uplifting and connection-based class for mothers and their babies. This Baby & Me Yoga Series is designed to support postpartum healing, encourage early development, and strengthen the bond between you and your baby. It’s the perfect way to get out of the house with your little one while meeting other families in the same area and life stage as you! Each class includes gentle yoga for you, playful movement for your baby, and grounding breathwork that helps you feel both centered and connected. This class is pressure-free -feeding, changing, and soothing are always welcome. Please bring a yoga mat and a soft blanket for your baby to lay on.
Rachel Ballington — Founder of Mama’s Mindful Yoga LLC; Postnatal Yoga Instructor; Trained under Sri Dharma Mitra in 2018; Parent–Child Programming Specialist.

Register	Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
	$72.00 Per Person 4 spots available!	XNT63X	Baby & Me Yoga	4 Sessions 8/4/2026 - 8/25/2026 from 9:30 AM - 10:30 AM	Tue	Hartshorne Woods	ages 1 months-12 months, with parent
		XNT63X	Baby & Me Yoga