Monmouth County Parks System

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River Flow Yoga

Flow like a river with a vinyasa yoga practice to build strength and fluidity. On a ridge overlooking the beautiful Navesink River, we will stretch and lengthen muscles, build core strength and end with a restful savasana. This practice will be active and will work towards more challenging poses with incremental steps. Bring a mat, towel and water. Instructor: Tiffany McCann, owner, Live Grace Yoga.

Register	Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
	$60.00 Per Person 7 spots available!	XN363X	River Flow Yoga	4 Sessions 6/6/2026 - 6/27/2026 from 9:00 AM - 10:00 AM	Sat	Hartshorne Woods	adults
	$60.00 Per Person 10 spots available!	XN463X	River Flow Yoga	4 Sessions 8/1/2026 - 8/22/2026 from 9:00 AM - 10:00 AM	Sat	Hartshorne Woods	adults