Monmouth County Parks System

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Easy Evening Yoga

Restore and renew your body, mind, and spirit as you tune into the body’s natural ability to heal itself. A blissful blend of gentle stretching to open the body, guided meditation to calm the mind, combined with Restorative and Yoga Nidra will completely unwind the mind, body, breath and nervous system. Start the week off right as we reduce stress and experience total body relaxation. All levels are welcome. Please bring a yoga mat and a towel or blanket.

Register	Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
	$120.00 Per Person 5 spots available!	XKK63X	Easy Evening Yoga	8 Sessions 7/6/2026 - 8/24/2026 from 7:00 PM - 8:00 PM	Mon	Tatum Park	adults