Monmouth County Parks System

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Yoga Flow

Ease into your day with this feel-good morning yoga flow! This 60-minute beginner to intermediate vinyasa class combines mindful movement with breath to help you build strength, improve balance, increase flexibility, and release tension with a total-body stretch. Modifications are offered throughout the class, making it accessible whether you're newer to yoga or looking to deepen your practice. We'll end with a peaceful savasana so you leave feeling centered, refreshed, and energized for the day ahead. Instructor: Laurie Vuksanovich (200hr)

Register	Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
	$90.00 Per Person 7 spots available!	XD764X	Yoga Flow	6 Sessions 11/14/2026 - 12/19/2026 from 9:00 AM - 10:00 AM	Sat	Tatum Park	adults