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Candlelit Yoga

Dissolve into deep relaxation and muscle relief while taking in the sound of ocean waves and the sight of sunset fading to a starlit sky. Poses will move slowly and be held for minutes at a time, to penetrate deep connective tissue and energy centers of the body (nadis). Visit poses completely supported under candlelight and allow the nervous system to unwind. Weather permitting, yoga is on the boardwalk or beach. In case of cold or inclement weather, class is in the Activity Center.

Teacher: Shannon Nelson, Seeker, 200hr Certified Yoga Teacher, + 500 hrs of ancient Himalayan Hatha yoga tradition, & Owner of Seeking Self Yoga & Meditation

6 Sessions
3/4/2021 - 4/8/2021 from 7:45 PM - 8:45 PM
Seven Presidents adults
4 Sessions
4/15/2021 - 5/6/2021 from 7:45 PM - 8:45 PM
Seven Presidents adults