Monmouth County Parks System

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Forest Bathing at Freneau Woods

De-stress and get back to nature with a forest bathing self-exploration! Join us as we turn off our cell phones, get outdoors and enjoy a nature/meditative walk among the tall trees and ample space in Freneau Woods. Forest bathing is about bathing yourself in the forest atmosphere through all of your senses. Spending time in nature, simply soaking in nature’s surroundings and atmosphere, and allowing all of our senses to indulge and discover the natural world around us has many proven benefits. A park naturalist will move the experience along, offering participants “invitations” to interact with the forest in meaningful and healing ways. Walks generally cover around a mile. Inclement weather or muddy/icy trails will cancel the program.

Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
$10.00 Per Person 6 spots available!	IKT62X	Forest Bathing at Freneau Woods	4/22/2026 - 4/22/2026 from 6:00 PM - 7:00 PM	Wed	Freneau Woods Park	adults
$10.00 Per Person 12 spots available!	IKU62X	Forest Bathing at Freneau Woods	4/26/2026 - 4/26/2026 from 11:00 AM - 12:00 PM	Sun	Freneau Woods Park	adults
$10.00 Per Person 11 spots available!	IKV62X	Forest Bathing at Freneau Woods	5/17/2026 - 5/17/2026 from 11:00 AM - 12:00 PM	Sun	Freneau Woods Park	adults