Monmouth County Parks System

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NEW! Take Up Space: Stop Living Small

Have you ever felt like you’re holding back? Staying quiet, playing it safe, or shrinking yourself to fit expectations? This workshop explores why we live small and how to begin shifting out of those patterns. Through practical exercises and honest self-examination, you’ll uncover the beliefs and patterns that may be holding you back, and learn simple, grounded ways to show up more fully in your life.
This is not about becoming louder or more forceful. It’s about becoming more fully yourself. You’ll leave with greater awareness, a clearer sense of where you may be holding back, and practical tools to begin showing up more fully in your life. Presented by Kate Cauley

Register	Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
	$35.00 Per Person 8 spots available!	ACF64X	Take Up Space: Stop Living Small	10/14/2026 - 10/14/2026 from 7:00 PM - 9:00 PM	Wed	Thompson Park	adults
	$35.00 Per Person 17 spots available!	ACM64X	Take Up Space: Stop Living Small	10/17/2026 - 10/17/2026 from 11:00 AM - 1:00 PM	Sat	Tatum Park	adults