Monmouth County Parks System

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NEW! Expressive Arts for Mental Wellbeing

Learn and experience the potential for healing that expressive arts yields. Experience and reflect on how different forms of expression can be helpful for mental well-being and learn some new coping skills. Throughout this 4-week program, we'll explore different facets of expressive arts including gentle movement, creative writing, mandala making and more. Please bring a yoga mat. Led by licensed mental health counselor & registered yoga teacher, Amanda Levitt, MS, LPC.

Register	Fee(s)	Program Code	Title	Dates	Day(s)	Location	Age(s)
	$100.00 Per Person 10 spots available!	A6563X	Expressive Arts for Mental Wellbeing	4 Sessions 8/9/2026 - 8/30/2026 from 1:00 PM - 2:30 PM	Sun	Thompson Park	adults