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NEW! For Moms - Releasing Stress & Finding Focus Through Tapping

Being a mom can be very stressful. From juggling kid schedules and being a part-time taxi driver, to managing and running the household, while also working either at a part-time or full-time job. Dee Ballington, Holistic Life Coach, will teach you how to use light tapping on acupressure points to de-stress and re-focus. Tapping studies have found that it affects your nervous system, resulting in lower stress levels, lower blood pressure and helping to increase focus and concentration. You will leave knowing how to use this quick and easy self-help tool, enabling you to cope with any stressful situation that may come up.
2/9/2019 - 2/9/2019 from 11:00 AM - 12:00 PM Fort Monmouth adults