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Turn Your Lemons into Lemon-aide!

This workshop offers an understanding of how feelings are different from thoughts, how to conquer anger and handle loss, techniques to help you fall asleep and so much more! You don't need a mental health diagnosis to benefit from this class. Participants will purchase a required $10 workbook from the instructor on the first day of class via PayPal or cash. Presented by: Sandy Shores, CSW, Author of "When Life Hands You Lemons, Make Lemon - aide"
2 Sessions
4/29/2021 - 5/6/2021 from 6:30 PM - 7:30 PM
Thompson Park adults
2 Sessions
5/11/2021 - 5/18/2021 from 6:30 PM - 7:30 PM
Freneau Woods Park adults